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Obesity is beating tobacco as the top risk factor for cancer. It is important to learn how obesity can affect cancer care, what types of cancer are linked to obesity, and what everyone can do to lower risk.
What is obesity?
Obesity, meaning a body mass index (BMI) of 30 kg/m2 or greater, occurs when a person has an excess amount or an unhealthy distribution of body fat, according to the . As of 2017, the reports that 42% of adults in the United States are considered obese. The CDC also finds that age, race, and ethnicity influence the likelihood of obesity, in addition to social and economic disparities.
How can obesity affect cancer risk and care?
Obesity can impact all stages of the cancer continuum. This includes an increased risk of developing cancer, finding and diagnosing cancer, reducing cancer treatment effectiveness, and increasing cancer reoccurrence, as reported by the .
How does obesity increase the risk of cancer?
Obesity raises the risk for cancer in several ways. However, , executive director of the Comprehensive Cancer Center at Huntsman Cancer Institute at the , states cancer risk is more about internal fat and body composition than about weight. This research was published in . Excess internal body fat can increase the risk for cancer and reoccurrence in many ways:
- Causing chronic inflammation
- Contributing to poor gut health
- Increasing tissue growth and cell mutation
- Raising sex- and insulin-related hormone levels
What types of cancer are linked to obesity?
Obesity has been found to be a risk factor for 13 types of cancer. This research was published in a 2016 study by the on Cancer by an expert working group that included Dr. Ulrich. These include all the following types of cancers:
- Meningioma
- Thyroid
- Adenocarcinoma of the esophagus
- Breast
- Multiple myeloma
- Liver
- Upper stomach
- Gallbladder
- Pancreas
- Kidney
- Colon and rectum
- Endometrium
- Ovary
What can people do to lower their risk of cancer and reoccurrence?
Moderate exercise can help reduce inflammation and improve gut health caused by obesity, likely helping colorectal cancer patients live longer. Neli Ulrich, PhD, MS, shares advice about how all patients鈥攏o matter their BMI鈥攃an improve health and lower risk for cancer:
- Focus on increasing physical activity instead of weight loss alone
- Exercise to help reduce fatigue and improve physical function
- Ask your doctor about specialists, services, and classes that may be available
