Minimalism could improve your mental health. Psychiatrist Dr. Benjamin Chan tells us more. Plus, the guys agree to take the 30-day declutter challenge and see how it impacts their emotional...
It’s recommended that young kids get at least 60 minutes of exercise a day. A great way to help your child hit this goal is to get them involved in...
Do you know what to do if you or a loved one were to be burned from something like a stovetop or fire? On today's Health Minute, Annette Matherly from...
Will shaving your baby's head make its hair grow thicker? Pediatrician Dr. Cindy Gellner says no. On this episode of Debunking Old Wives’ Tales, Dr. Gellner highlights some common misconceptions...
We occupy the Earth by the simple act of walking, exploring—traveling. Part of traveling is getting to think about who we are in the world and where we belong. As...
The assumed mindset is patients should be able to trust doctors because doctors presumably have more education. But placing doctors on an invisible pedestal can have negative connotations. The motion...
A lot of things can make you jump: loud noises, people coming up behind you, thunder, the list goes on. Why do these things startle you but not others? Women's...
Young people who suffer strokes still have long lives ahead of them, and the goal of rehabilitation is to help recovering patients achieve their full potential. Stroke survivor Amy Steinbrech...
Resistance bands are a great exercise and physical therapy tool—but can sometimes be dangerous. Emergency physician Dr. Troy Madsen talks about the types of eye injuries caused by exercise bands...
Want to live a healthier life but need a little help? An excellent place to start is focusing on the core four: activity, nutrition, sleep, and emotional health. Scot, Troy...
It's 9 p.m. and you're craving a snack. If you give in, will it lead to additional pounds around the middle? Listen to what nutritionist Thunder Jalili has to say...
By December of 2020, the winter surge of COVID-19 patients had finally arrived in Utah and frontline workers at University Hospital were bearing the brunt of a new wave of...
Health equity is equal access to the same opportunity for good health outcomes—which means some people will need more and some will need less. We simply cannot treat every patient...
What’s it like to be a professional mountain guide and climb Denali peak? Can 3rd year clinical rotations influence your decision to change specialties? On this episode of Talking U...
Over the counter, at-home fertility tests for men may seem like an affordable and convenient option for couples having difficulty conceiving. According to urologist Dr. John Smith, these kits are...
Sometimes you can't visit your doctor, but a physician assistant most likely is available. Patients often wonder whether PAs are just as qualified as regular doctors. On this Health Minute...
The white coat is a symbol of elitism in medicine. There's a certain way doctors talk, and there's a certain way doctors dress. History has long placed doctors into the...
Do you ever have discomfort in your chest after a long walk? Out of breath after going up a flight of stairs? These may be potential warning signs of coronary...
Even though migraines come from the brain, their effects carry across each of the seven domains of health. Migraines occur more frequently in women than men—one in five women suffers...
Perception is how one interprets reality. Awareness is knowledge of a situation. A medical student's perception of a situation may differ from a resident's. Our mindsets are constantly shifting, the...
Get the inside scoop from pre-med advisors, physicians, faculty, alumni, and current medical students about all areas of medical school. Hosted by Dr. Benjamin Chan, Associate Dean of Admissions at...
In healthcare, physicians are often taught to ask the question, "Is home a safe place?" in regards to domestic abuse. Abuse in the home can extend beyond the physical trauma...
Most smells come from kids being active explorers and can wash off with soap, water, and teeth brushing. But what if an offensive odor doesn’t go away? Dr. Cindy Gellner...
What steps can you look at after you get rejected from medical school? What does practicing for med school interviews look like? Hear from MS1 Caroline who talks about her...