On this episode of Seven Questions for a Specialist, we speak with orthopedic surgeon Chris Peters, MD, about why he chose to specialize in joint replacement. Find out why marathon...
As we age, staying active is essential for maintaining both physical and mental well-being. The right exercises after 50 can make a significant impact. From boosting heart health and brain...
It is common knowledge that smoking cigarettes is bad for you. It can cause significant health complications including lung cancer and COPD. Lung tissue, once damaged, cannot repair itself. So...
Starting and sticking to an exercise routine can be challenging, but it does not have to be overwhelming. Health coach Nick Galli identifies three common obstacles that often derail fitness...
Most diets are set up to fail. They demand drastic changes, impose rigid rules, and often take the joy out of eating鈥攎aking them nearly impossible to sustain. But it does...
Planning for a family is an exciting step, but questions about stopping birth control and fertility often arise. How soon can you become fertile after discontinuing contraception methods? Do you...
Shoulder instability can disrupt your daily life, limit your activities, and increase the risk of recurring injuries, especially for athletes. Tom Miller, MD, talks with orthopedic surgeon Patrick Greis, MD...
Hydration is not just a summer concern鈥攊t is just as important during the colder months. Staying hydrated in winter helps maintain your energy, supports mental clarity, and keeps your body...
Will Vitamin C help you stave off a cold this winter? Can you catch pneumonia from going outside in the cold with wet hair? Does the flu shot make you...